Dance Instructor, Holistic Nutritionist and Fitness Coach, Antonya’s unique, handcrafted services and solutions are for you to feel and live your best.
When learning ASL (American Sign Language) as her first language before English or Spanish, she found an immense appreciation towards being able to express yourself through movement in an artistic form.
Her love for rhythms and dance grew over time as she took trainings from both classical and cultural dance styles throughout her childhood, being able to teach dance for over ten years to all ages.
Upon graduating at The Institute of Holistic Nutrition program in 2017 and acquiring her designation, she has gone on to create an online platform called Abstract Avocado, intended to offer services looking for alternative ways to heal, create longevity, and find harmony in human beings
Passionate about wellness and movement, when working with her as your coach, she will educate you how to eat cleaner, workout smarter, and fuel your soul through creative, artistic therapy.
An easy-to-follow, Latin inspired dance class with a twist of culture from all around the world compacted into a 60 minute total-body workout!
Great for all dance levels including low, medium, and high intensity. Infusing many genres into her playlist, Antonya’s charismatic persona creates a playful, turbulent atmosphere to move, shake, whine, and unnoticeably burn some serious calories. All fitness and dance levels welcomed, no experience necessary.
MON 9AM @FITNESS 2000 GYM (STRENGTH CLASS)
MON 7PM @BAZA DANCE STUDIOS (ZUMBA CLASS)
TUES 9:45AM @ LEGACY LIVING (ZUMBA GOLD)
TUES 10:15AM LEGACY LIVING (SENIOR STRETCH CLASS)
TUES – 4PM @ TAPESTRY WESBROOK (ZUMBA GOLD)
WED 9AM @FITNESS 2000 GYM (CORE CLASS)
THURS 10AM LEGACY LIVING (SENIOR FIT CLASS)
THURS 10:30AM LEGACY LIVING (MEDITATION CLASS)
THURS – 6PM @ BAZA DANCE STUDIOS (ZUMBA CLASS)
FRI – 8AM @ TAPESTRY WESBROOK (ZUMBA GOLD)
FRI – 11AM @ LEGACY LIVING (ZUMBA GOLD)
FRI – 5:30PM @ FITNESS 2000 GYM (ZUMBA CLASS)
SAT – 9:30AM @ FITNESS 2000 GYM (STRENGTH CLASS)
SUN – 9:30AM @ FITNESS 2000 GYM (ZUMBA CLASS)
SUN – 11:45AM @ LEGACY LIVING (ZUMBA GOLD)