An easy-to-follow, Latin inspired dance class with a twist of culture from all around the world compacted into a 60 minute total-body workout!
Class Description
Great for all dance levels including low, medium, and high intensity. Infusing many genres into her playlist, Antonya’s charismatic persona creates a playful, turbulent atmosphere to move, shake, whine, and unnoticeably burn some serious calories. All fitness and dance levels welcomed, no experience necessary.
just pure JOY! Can not recommend this amazing woman and her classes enough. It might sound silly but her classes have changed my life by making exercise fun again.
Great vibe, fun dance moves and good cardio work out. Love it. Looking forward to staying in shape with your classes!
This woman exudes rhythm, musicality, joy and infuses everyone in the room with her energy and dance style! Her choice in music and choreographies are so top notch that I find myself constantly thinking “oh this is my favourite one” for every number!
Antonya is da bomb! Love her style. Such a fab workout.